Muskoka Massage & Laser
In 2014 Sherri became a Certified Health Coach with the Institution for Integrative Nutrition.
As a Health Coach, she will create a supportive environment that will enable you to achieve all of your health goals. Having studied all the major dietary theories and using practical lifestyle coaching methods, she will guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, Sherri coaches her clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. Sherri will guide you to find the food and lifestyle choices that best support you. she will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.